There are few gifts we can give to ourselves and loved ones more valuable than a productive, healthy life. What many take for granted and some even squander, we feel should be cherished and nurtured. Our goal is to provide the basis from which individuals can achieve optimum health and fitness. This is a journey marked by milestones that will help lengthen lives, increase activity, and avoid the emotional, physical, and financial distress of the many illnesses associated with a poor diet and prolonged sedentary habits ( or lifestyle).
With open minds and an eagerness to learn, we will explore the opportunities of unlocking your body's potential. Our expertise and your personal struggles will combine to develop strategies to help you achieve your personal best. This is a not a quick fix, but an immersion into practices that can be used and reshaped over a period of time for optimum results that will last a lifetime.
We welcome you to the Best Health Revolution. Your new day starts now!
"We are excited to help you make the nutrition and lifestyle adjustments which will positively successfully affect your overall health, happiness, relationships, careers, spirituality and wellness for a fuller and happier life.
By changing our diet and how we live, we can improve our bodies and health. With the present nutritional science it is clear that many diseases are due to the food we ingest that are deficient in vital nutrients, minerals, vitamins, and more than twenty-five thousand phytochemicals that are essential to our health.
Being a physician for over thirty years, I am at a loss to understand the rampant increase in the occurrence of common and rare illnesses in the richest countries. Although, our medical technology is more advanced than ever, nearly 60% of all deaths in the United States in 2006 were related to nutritional choices. About two thirds of Americans over fifty have more than one chonic disease and most of them are on multiple medications while suffering from the same diseases for several decades, with many dying prematurely from the complications of those illnesses. This unacceptable band-aid approach in treating these chronic illnesses is not getting us anywhere. If this continues, healthcare costs will continue to skyrocket and will be unsustainable in the near future.
Our goal is for each individual to avoid this disastrous path by understanding and incorporating certain nutritional and lifestyle changes while enjoying the precious gift of life bestowed upon us by the good Lord."
- G. R. Veerula
M.D., FAAP, AIHM, Certified Health Coach